With the purpose of promoting comprehensive well-being and strengthening athletic performance, a health assessment day will be carried out at the sports practice facility of Club Deportivo Atlas C.P., aimed at evaluating the athletes’ physical and anthropometric condition. This initiative will help identify their level of physical fitness as well as possible risk factors that may affect performance or increase the likelihood of injuries.

During the event, different physical tests will be implemented focusing on key abilities required in football, including the Sit and Reach test, designed to assess flexibility. In addition, a mental health component will be incorporated through activities related to emotional management and anxiety in sports, recognizing emotional balance as a key factor in athletic performance.

The results of these assessments will allow athletes to be classified according to performance levels —low, medium, or high— facilitating decision-making for training planning and the design of physical conditioning strategies tailored to individual needs.

Additionally, a basic anthropometric assessment will be conducted, including measurements of weight, height, and calculation of the Body Mass Index (BMI), with the aim of identifying the participants’ nutritional status and its relationship to physical performance. Reference tables by age and sex will be used to provide personalized feedback to each athlete according to their results.

Founded in 2009, Club Deportivo Atlas C.P. has established itself as an institution dedicated to comprehensive sports education, focused on developing intelligent, adaptable players with international potential. Through a methodology based on knowledge and a highly qualified team, the club promotes athletic talent and contributes to the continuous growth of its sporting community.

This health assessment day represents a valuable opportunity to integrate sports, physical health, and emotional well-being, reaffirming the importance of comprehensive evaluation as a tool to enhance performance and support the holistic development of athletes.

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